Embracing Energetic Shifts with NLP and Hypnosis
- Aug 20
- 3 min read

Welcome to Lotus Nira NLP & Hypnosis, and my video (below) on Lotus Mind-Flow where transformation begins! I’m Helene McGinn, a master neurolinguistic programming (NLP) practitioner, hypnosis expert, and life coach. Lately, I’ve noticed many people are currently feeling pushed to their limits. Whether it’s financial stress, strained relationships, or health challenges, these intense emotions are no coincidence. They’re part of a global energetic shift, and I’m here to help you navigate it with NLP, hypnosis, and a touch of esoteric wisdom.
The Pulse of the Planet
Have you ever felt a sudden wave of sadness, fatigue, or even a strange encounter that you couldn’t explain? These could be signs of the Earth’s changing energy. The planet has a heartbeat, measured by the Schumann resonance, which has held steady at 7.8 Hz for years. Recently, especially over the past month, we’ve experienced spikes in this frequency due to increased light energy from solar flares and solar winds, some of which went over and held steady for hours at well over 20! As interconnected beings, we feel these shifts—sometimes as headaches, ringing ears, emotional turbulence or pushes to find purpose, make changes and bring dreams to fruition.


This influx of energy isn’t here to overwhelm us; it’s a call to grow. It’s pushing us to release limiting beliefs—like “I must work endlessly to survive” or “I’m not enough unless I please others”—that were formed in childhood and no longer serve us. By letting go of these, we make space for higher consciousness and a life aligned with our true potential.
Why You’re Feeling the Pressure
If life feels like it’s unraveling or activities that once brought joy now fall flat, you’re being invited to evolve. Think of life like a game: each level you conquer brings a tougher challenge, requiring new skills in emotional regulation, relationships, or career choices. This is exciting! It’s a chance to rewrite your story—whether that means leaving a toxic relationship, switching careers, or rediscovering what lights you up.
The catch? We often don’t recognize our limiting beliefs or understand why we feel stuck. You might visit a doctor for unexplained fatigue or sadness, only to find no clear cause. This is where NLP and hypnosis shine—they offer tools to identify and release these blocks, helping you break free from repetitive cycles.
How NLP and Hypnosis Can Transform Your Life
In my practice, I guide clients through a collaborative process to unlock their potential:
Unravel Limiting Beliefs: We start by exploring your story—your challenges, emotions, and experiences. Together, we pinpoint limiting beliefs, like “I can’t succeed without overworking,” and use NLP to reframe them into empowering truths, such as “I create my success with balance and confidence.”
Clear Emotional Blocks: Hypnosis allows us to access your unconscious mind, where stuck emotions like fear or sadness reside. Through gentle, guided sessions, we release these cycles, helping you feel lighter and more aligned.
Reinforce Your Growth: I create personalized hypnosis recordings tailored to your goals. By listening daily, you reinforce new beliefs and behaviors, as the unconscious thrives on repetition. These recordings are your guide to lasting transformation.
Your Path to Higher Consciousness
These energetic shifts are an opportunity to shed what holds you back and step into your best self. Whether you’re facing emotional hurdles or craving a new direction, NLP and hypnosis can streamline your journey. The planet’s energy is urging us toward a collective higher consciousness—let’s embrace it together.
Ready to start? Visit lotusnira.com for free blogs, videos, and downloadable hypnosis tools to support your transformation. For a deeper dive, email or text me to book a personalized session. Subscribe to LotusMindFlow on YouTube for weekly insights on NLP, hypnosis, and esoteric wisdom. Share your story in the comments—what limiting belief are you ready to release? Let’s rewire, rise, and flow into a brighter future!
Helene McGinn is a master NLP and hypnosis practitioner dedicated to helping you unlock your potential. Follow @LotusNiraNLP on Instagram for daily inspiration and connect with a community of transformation seekers.

Heléne McGinn CHt, MNLP
Master Neurolinguistic Programming and Hypnosis Practitioner
Master Life Coach
786-214-9164
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